Oregano is a herb from the mint, or Lamiaceae family. Oregano has olive-green leaves and purple flowers. It is closely related to other herbs, including mint, thyme, marjoram, and basil. It helps to enhance the flavor of your food and also boost your overall health. It features in the Mediterranean diet. People can use the dry leaves or powders to add a “Mediterranean” flavor to a range of dishes. It has a strong flavour and adds warmth to your food, as well as a hint of subtle sweetness. It is gluten-free, hence, suitable for vegan and paleo diets.
Oregano tea is a great herbal tea to sip on during cold winter months to help boost the immune system, promote healing and reduce inflammation. Making Herbal Oregano Tea is as easy as steeping dried oregano in a cup of boiling water. Homemade herbal tea made with fresh herbs are light, deliciously aromatic and rich with nutrients.
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