Today I'm sharing with you all our 'go-to' wheatgrass powder juice recipe. It's easy, it's simple, and it's so so refreshing. This is a great way to get your wheatgrass juice benefits into your diet, and enjoy a refreshing lime-y sweet drink while you're at it.
All you need is natural apple juice (try to stay away from the clear artificial stuff), water, a lime, and some wheatgrass powder.
Many people dislike the flavor of wheatgrass, I admit straight up wheatgrass shots from the pure grass are a bit bitter and difficult for some to swallow.. however, if you opt for powder form and mix it with some lime and apple juice - it is sooo delicious! I encourage you to give it a try.
Wheatgrass Powder Juice
Wheatgrass is also a great source of natural energy, which is awesome if you are trying to cut back on caffeine. Try a wheatgrass shot instead for that natural energy boost!
Another benefit that people rave about is the ability for wheatgrass to improve and aid in digestion. There is even a study that showed that patients with inflammatory bowel disease had improved symptoms while taking wheatgrass.
The biggest reason for including wheatgrass powder juice in my own diet is for it's alkalizing effects on the body. Tons of research has shown that an alkaline environment in the body is ideal and could prevent illness and disease because these bad bugs can't thrive in an alkaline environment.
Wheat grass powder
1 part water
1 part organic natural apple juice (stay clear from the clear artificial stuff.)
Juice from 1 lime
Grab a glass cup and pour one scoop of wheat grass powder, one part water, one part apple juice and squeeze the lime! Stir and enjoy!
***I’m not giving exact measurements because it depends on the size of your cup/jar, but it’s basically equal parts water and apple juice. If you’re using a larger jar or pitcher then you might want to go ahead and add maybe 2 to 3 scoops of wheat grass powder.***