Description
Ashwagandha and Gotu Kola are two supportive herbs that provide robust stress and mood support. In Ayurveda, Ashwagandha is known as the rejuvenator and Gotu Kola is known as the herb of longevity, speaking to the plants’ abilities to relieve the fatigue and restlessness associated with stress; and support overall quality of life. Both Gotu Kola and Ashwagandha can help regulate a healthy neuroinflammatory response and protect against oxidative damage. Further, they both can help promote restful sleep, and everyone knows nothing supports mood like a good night’s sleep.
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